I’ve been doing a bit of research lately regarding what people call themselves versus what they actually do. To my DELIGHT, I am definitely calling myself by the right title—a trainer. So what’s the difference, you ask? Who do you need to help you? Let me just jump on in! A coach is a process […]
Read MoreIs it Time to Make Shift Happen?
I’ve been thinking a lot about the nature of change and shift lately. Now that my business is 9 months old—I CANNOT BELIEVE this—I’ve started to assess what is working and what needs to shift. Not change, mind you. Shift. What the SHIFT does that mean? Well, change, to me, means that there is a […]
Read MorePutting it all on the Line: AKA Getting your Brave On
Okay, I admit it—I’m a TV junkie. Shhhhh .. .don’t tell anyone! The great thing is that because of my guilty pleasure, I have a BLOG to share with you! Over the last couple of weeks, I started watching The Voice. If you’ve never watched, here’s a little information. It’s all about finding the next […]
Read MoreSuccess Is No Secret!
So often, we see blogs, webinars, articles, etc. on the “Secret to Success.” Is it really so much of a secret? I definitely don’t think so. I honestly think it comes down to just a few things. First, we must DECIDE that we’re going to do whatever it takes to be successful. The decision is […]
Read MoreWORD POWER
I recently heard a talk from my business partner about intention. She spoke about dumping the New Year’s Resolution and instead becoming INTENTIONAL about making things happen in your life all year long. If you look at what you want and become intentional rather than resolved about it, don’t you think that whatever it is […]
Read MoreUp Your Miles – Be a Champion
Why be ordinary when extraordinary is available? This question has been stalking me for weeks now. Then, to top it off, my husband just told me a story he was reading in the news about a junior in high school who just won the Colorado Cross Country state championship. This kid is truly extraordinary, and […]
Read MoreRun your business like a DANCER! FIVE tips that can lead you to success
Recently, I watched a video that Misty Copeland, one of the premier ballerinas today, posted. She is a lovely, smart, giving person, and if you’ve never seen her dance, you should look her up. Even if you’re not a fan of ballet, you will soon become a fan of Misty. In the video, Misty is […]
Read MoreReally, Stop and Smell the Tundra
We hear it all the time…it’s about the journey, not the destination. And so many people forget this adage and continue running to their so-called destination without ever really taking a moment. Recently, I was hiking with my husband while on vacation in Vail, and we spent three of our days hiking around the hills […]
Read MoreWho’s Got Your Back?
Creating your own Support System as an Entrepreneur I have been thinking a lot lately about this crazy journey I’m on. Well, of course I’ve been thinking about it—I’m in the midst of it! Crazy thing starting a business. What I’m finding is that many times it’s quite lonely and a bit vast out here […]
Read MoreWhat Makes a Person Happy?
Throughout the last several years, I have come to understand that I am a genuinely happy person. I never really thought about it much until a friend of mine went to have some energy work done and felt incredible and light afterward. She told me I had to go have it done too so I […]
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