Recently, I read an article in Katie Couric Media that got me thinking. It was talking about how we can gain energy throughout our day. Last month, I talked about how our phones suck our energy and give us these quick hits of dopamine and how it’s important to break away from them and get […]
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Lately, several people have come to me feeling stuck because of a lack of motivation or feelings of fulfillment in their business. I have felt that way several days this year as well. I was curious about what was happening and what I could do differently to help others shift this feeling, their energy, and, […]
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A couple of weeks ago, we had my Tame Your Task List Jumpstart challenge. It was SO GOOD! I would highly recommend if you missed it, you take advantage the next time I offer it. Truly, the paring down of the task list AND getting everything integrated with your calendar are GAME CHANGERS that could […]
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Recently, I had someone ask me what is the most important thing that business owners need to know or the skill they need to have to be successful. Things that came to mind immediately were patience, delegation skills, processes, etc. But as far as the MOST important, PLANNING is the ONE thing that you need […]
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It’s that time of year — when many of us are talking about what we are grateful for. What a wonderful fall tradition, (one of the best, I think). There is nothing that will get us into a positive frame of mind more quickly than truly finding what we’re grateful for or spreading gratitude, love, […]
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Many of you who have heard me speak or been to any of my events in the past have heard me talk about being in the courage zone so that you can grow the way you want to grow and do things the way you’ve never done them before. I’ve been thinking a lot about […]
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I’ve had a lot of questions lately about motivation and just getting started. It seems that a lot of people are having trouble getting going on things that they know they need to do for their business. I have several ideas about this, and I think that it gets tougher in the summer because we […]
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Summer’s here, and you know what that means – vacation time! While I dream about those getaways as much as the next person, let’s be honest – that first day back can be a doozy. Trust me, I’ve been there (and by “there,” I mean buried under a mountain of emails and laundry). But fear […]
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One of my favorite quotes comes from American author Ernest Hemingway. It says, “Never mistake motion for action.” Many times, entrepreneurs talk about how much they’re getting done in a day. The issue is that yes, they’re getting a lot done, but they’re not moving the needle forward. They’re simply in motion with a bustle […]
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Let’s face it, running a business is hard. Even when it’s fun, it’s hard. It’s hard to market, it’s hard to find the right words, it’s hard to brand, to choose colors, to sell, to find the right people. Sometimes, it’s hard to keep going. I was watching a video from the Duke women’s basketball […]
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